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Vegan Recipes for Non-Vegans

5 Easy Vegan Recipes Non-Vegans Will Love (SWEAR)

Vegan Recipes For Non-Vegans (Yep. I’m Going There.)

I’m not a chef by any stretch but I know the importance of having a few vegan recipes meat-eaters won’t hate up your sleeve.

My super easy go-to vegan recipes for non-vegans include a vegan chickpea salad, vegan Indian curry, falafels, banana oat balls, and berry vegan brownies.Vegan Chickpea Salad Recipe - Quick & Easy Vegan Lunches & Dinners


Quick and tasty, it’s a take on an old classic: tuna salad. (Click here to see why I refuse to call it a vegan “tuna” salad.) Instead of vegan mayo, I mix guac with some tahini. It’s surprisingly bomb. Plus, I add roasted red peppers to the usual ingredients to kick it up a notch. Try this delicious vegan recipe from Veggie Inspired. 


Definitely a household staple and pretty much fool proof. I make it super hearty by including rustic and sweet potatoes with my chickpeas, then I serve it over rice. When I’m feeling super lazy, I create this in less than 20 minutes by using a pre-made curry sauce. One of my favorite things to do is to scoop it up with this 2-ingredient sweet potato roti that I learned from the Vegan Lovlie blog.


How to Make Falafel Sliders From The Today Show
Falafel Sliders via Today


Naturally vegan, falafels are easy to make and they’ll be familiar to non-vegan friends. Keep it simple by baking the falafels instead of frying and make it light by eating it over a bed of salad. Mmmm. Try this recipe as seen on the Today show.


Banana Peanut Butter Protein Balls - Easy Healthy Snacks
Peanut Butter Oat Balls via Purple Carrot


One of my favorite treats! They’re super easy to whip up and are great for your lingering sweet tooth or as a quick on-the-go breakfast. There are a million variations of this on the Internet, but my no-fail recipe includes mixing mashed frozen bananas with plenty of rolled oats, peanut butter, and cacao nips. Yum!

Berry Vegan Protein Brownies
100 Calorie Raspberry Brownies via Ambitious Kitchen


Sigh. Sometimes I don’t understand why vegans make things more difficult than they have to be. When it comes to baking, here’s a major vegan food hack: you can use an everyday recipe! Just substitute the milk for a non-dairy option and the egg for (gasp!) a flaxseed and water mix. Try this recipe, it’s packed with protein and only 100 calories.

Want some more Inspo? Check out this list of Black Vegan bloggers you should follow for major #FoodieGoals.


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About Jordan Edmond

Hey, I’m Jordan. 28. Just married. Mother. Vegetarian attempting to be vegan, but DAMN - my momma makes some banging baked macaroni & cheese. Total advocate for part-time veganism... You can do it!

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